I tried going without caffeine for a week. It was amazing!

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ylevental
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I tried going without caffeine for a week. It was amazing!

Post by ylevental » Mon Apr 18, 2022 4:05 pm

Personally, I feel like I can sleep much better without the extra buzz. This includes coffee and chocolate.

Interesting article for further reading (though for some reason, it does not mention chocolate): https://www.theguardian.com/food/2021/j ... to-give-up

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NadirAli
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Re: I tried going without caffeine for a week. It was amazing!

Post by NadirAli » Sat Nov 12, 2022 10:53 pm

I learned the hard way.

My caffeine consumption became so bad that I needed to go to a hospital in the middle of the night. Then in 2014 I drank tea that contained too much sodium, causing me the same problems.

I ran into a walk-in clinic (bad idea) and bad stuff happened to me there. Some bad thing i have to live with.

Same thing coincidentally happened the same month when i went to another clinic. Worse happened there.

I even went to psychics and each told me i've been cursed.

But yeah I stopped caffeine for the same reason. I just drink black tea with red path brown sugar. No calories there.

The black tea provides with sufficient alkaline and mental stimulation.

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