I tried going without caffeine for a week. It was amazing!

[ylevental]

Personally, I feel like I can sleep much better without the extra buzz. This includes coffee and chocolate.

Interesting article for further reading (though for some reason, it does not mention chocolate): https://www.theguardian.com/food/2021/j ... to-give-up

[NadirAli]

I learned the hard way.

My caffeine consumption became so bad that I needed to go to a hospital in the middle of the night. Then in 2014 I drank tea that contained too much sodium, causing me the same problems.

I ran into a walk-in clinic (bad idea) and bad stuff happened to me there. Some bad thing i have to live with.

Same thing coincidentally happened the same month when i went to another clinic. Worse happened there.

I even went to psychics and each told me i've been cursed.

But yeah I stopped caffeine for the same reason. I just drink black tea with red path brown sugar. No calories there.

The black tea provides with sufficient alkaline and mental stimulation.

[ericbarbour]

I just drink black tea with red path brown sugar. No calories there.

o rly? Brown sugar with no calories? Hmmmm.

NFP browns retail.jpg (30.43 KiB) Viewed 469 times

[Xavior]

It's always hard to stop something when you're addicted to it. I was also a heavy coffee drinker a while back, but it affected my sleep and once I stopped, I feel much better.

[eltomas2003]

I just drink black tea with red path brown sugar. No calories there.

o rly? Brown sugar with no calories? Hmmmm.

NFP browns retail.jpg

Canadian huh?