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I tried going without caffeine for a week. It was amazing!
Posted: Mon Apr 18, 2022 4:05 pm
by ylevental
Personally, I feel like I can sleep much better without the extra buzz. This includes coffee and chocolate.
Interesting article for further reading (though for some reason, it does not mention chocolate):
https://www.theguardian.com/food/2021/j ... to-give-up
Re: I tried going without caffeine for a week. It was amazing!
Posted: Sat Nov 12, 2022 10:53 pm
by NadirAli
I learned the hard way.
My caffeine consumption became so bad that I needed to go to a hospital in the middle of the night. Then in 2014 I drank tea that contained too much sodium, causing me the same problems.
I ran into a walk-in clinic (bad idea) and bad stuff happened to me there. Some bad thing i have to live with.
Same thing coincidentally happened the same month when i went to another clinic. Worse happened there.
I even went to psychics and each told me i've been cursed.
But yeah I stopped caffeine for the same reason. I just drink black tea with red path brown sugar. No calories there.
The black tea provides with sufficient alkaline and mental stimulation.
Re: I tried going without caffeine for a week. It was amazing!
Posted: Wed Jan 04, 2023 8:51 pm
by ericbarbour
NadirAli wrote: ↑Sat Nov 12, 2022 10:53 pm
I just drink black tea with red path brown sugar. No calories there.
o rly? Brown sugar with no calories? Hmmmm.
- NFP browns retail.jpg (30.43 KiB) Viewed 289 times
Re: I tried going without caffeine for a week. It was amazing!
Posted: Thu Jan 12, 2023 12:08 pm
by Xavior
It's always hard to stop something when you're addicted to it. I was also a heavy coffee drinker a while back, but it affected my sleep and once I stopped, I feel much better.
Re: I tried going without caffeine for a week. It was amazing!
Posted: Mon Jan 16, 2023 10:49 pm
by eltomas2003
ericbarbour wrote: ↑Wed Jan 04, 2023 8:51 pm
NadirAli wrote: ↑Sat Nov 12, 2022 10:53 pm
I just drink black tea with red path brown sugar. No calories there.
o rly? Brown sugar with no calories? Hmmmm.
NFP browns retail.jpg
Canadian huh?